SAQ Power OPT

By: abelongi

3 Exercises for Speed, Agility, Quickness focusing on power

summary and personal response

By: zshen2

summary and personal response

Networking and Building Your Online Professional Presence

By: career

This 9 minute video covered the essential of building and tending to your personal brand online. It will help students: 1) Understand the impact of their online presence: what potential employers are looking for / concerned about 2) Know wh...

Personal Hygiene and Work Attire

By: tpritcha

This video discusses personal hygiene, hair nets, uniforms and other items of interest when working in the food service industry.

Natalie OPT Core Personal Training

By: ndnelson

Natalie core strength OPT lab -- sorry the heads got cut off at points

Personal Training OPT Lab: Core & Balance

By: lmlamber

Exercises to improve core stability

Balance and stabilization

By: hryan3

Coaching balance and stabilization workout

Speed, agility and quickness

By: ndnelson

Personal Training

Speed, agility and quickness

By: ndnelson

Personal Training