Speed, agility and quickness

By: ndnelson

Personal Training

Speed, agility and quickness

By: ndnelson

Personal Training

Personal Training OPT Lab: Plyometric Stabilization

By: lmlamber

Plyometric exercises for stabilization

Program design reflection

By: samellen

Reflection

Field Education - Training Module Introduction

By: socwork

Field Education Training Video

Core Strength Training

By: ccaggian

Core Strength Training - Caitlyn Caggiano

opt core strength training exercises

By: ggoodeno

core training exercises

Continence Visual Supports

By: jnauheim

This video reviews easy to make visual supports families can use during toileting and instructions on how to make them. The Continence Project believes the mastery of toileting skills promotes inclusion at home, school, and in the community. We be...

Intuitive Eating

By: rhaselga

Hi there! In this week's podcast we explore all things around Intuitive Eating. We delve into the principles of intuitive eating and how that may look different for everyone. By looking into personal stories and feelings around intuitive eating, w...