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Just having fun practicing being upside-down! Working on handstands for 20+ minutes really works endurance. At one point I decided to see if I could stay in a headstand til the end of the song, which ended up being almost 2 minutes. I was surprise...
Heat. Exhaustion. Very very hot. Very very tired. Today I've already danced and exercised for 4 1/2 hours in these sweltering temperatures. It's been 90 degrees for several days, record-breaking highs for late September. It's 8:30pm, dark outside,...
Autumn is An artist who uses An oak leaf on which To paint a masterpiece. –William Allen Ward What a gorgeous day! Nothing like a joyful walk in the woods to get out some of the midterm stress. Instead of filming what I saw with my eye...
This week, I was thinking a lot about mirrors, reflections, what they show (or don't show), and how we perceive images. Mirrors are obviously important in dance classes, but they're important at home too. My mirror has some cracks that I tried to ...
For this weekly rites, I didn't have any particular expectations in mind. At the time I was feeling rather tired and cold; which is probably why I tended to go for slow movements and keeping my limbs close to my core. One thing I found a little ...
Most of my weekly rites up til now have been less "dance-y" but after seeing Sean Dorsey Dance perform on Friday night, I was inspired improvise focusing on gesture and hand/arm-initiated movement. I like dancing in response to performances that I...
For this weekly rite I went to Centennial Woods and filmed myself walking around for twenty minutes. Although I was outside, in many ways I felt the privacy of my room because there were no people around. I also found a wall with graffiti that rem...