Balance-Stabilization Exercises - Personal Training

By: jdavis17

Personal training - Balance-Stabilization Exercises Video

OPT Core and Balance- Ali Genarelli

By: agenarel

Personal Training

Personal training video 2 Mellen

By: samellen

SAQ exercises

Personal Hygiene and Work Attire

By: tpritcha

This video discusses personal hygiene, hair nets, uniforms and other items of interest when working in the food service industry.

Natalie OPT Core Personal Training

By: ndnelson

Natalie core strength OPT lab -- sorry the heads got cut off at points

Personal Training OPT Lab: Core & Balance

By: lmlamber

Exercises to improve core stability

Intuitive Eating

By: rhaselga

Hi there! In this week's podcast we explore all things around Intuitive Eating. We delve into the principles of intuitive eating and how that may look different for everyone. By looking into personal stories and feelings around intuitive eating, w...

Balance and stabilization

By: hryan3

Coaching balance and stabilization workout

Speed, agility and quickness

By: ndnelson

Personal Training