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Results for: 'Yoga and Mindfullness'

9:14

Intuitive Eating

By: rhaselga

Hi there! In this week's podcast we explore all things around Intuitive Eating. We delve into the principles of intuitive eating and how that may look different for everyone. By looking into personal stories and feelings around intuitive eating, w...

48:29

Backward Inclusive Design

By: ctl

This workshop introduces broad principles for designing courses that are inclusive, flexible, and organized to align course goals, assignments, and assessments. By the end of this workshop, participants will have articulated well-formed goals fo...

1:34

Contest Entry

By: uvmext

Summer is here and for many sugar makers that means maple contest time. Entering syrup in a contest is a great way to show off your product, make sure your syrup meets grading standards and perhaps earn a class winner or best of show ribbon. There...

0:53

Grading

By: uvmext

Grade A pure maple syrup is graded on four criteria; density, clarity, color, and flavor. All syrup must be fit within a standard density of 66.9-68.9 percent sugar. Syrup must be clear and free of any suspended particles that could form during th...

0:46

Regulations

By: uvmext

Vermont laws governing the production and sale of pure maple syrup grant the authority to regulate to the Vermont Agency of Agriculture Food and Markets. The regulations that have been developed as a result of those laws cover everything from the ...

0:55

Spouts

By: uvmext

Although bucket spouts are still available, most spouts used in the maple industry currently are plastic and designed to be used with vacuum. Spouts are constructed of food-grade nylon or polycarbonate and are smaller in size (5/16" diameter) than...

1:31

Sugarbush Management 2

By: uvmext

Late summer, while leaves are still green is a good time to assess the trees in your sugarbush. Weak or declining individuals will show areas of crown dieback. Trees with more than 75% dieback will likely not survive but are still competing for li...

0:42

Traditional Collection Methods

By: uvmext

Traditional methods of sap collection have changed over time. Initially, Native Americans created gashes in the stem, and directed sap into wooden or bark vessels. Early spouts were created by hollowing out small twigs, which were inserted into ta...

0:53

What's In The Sap?

By: uvmext

Maple sap, what's in it? Maple sap is a dilute solution of mainly water (95-99%) and sugar (1-5%), along with trace amounts of other substances, including: organic acids, free amino acids, protein, minerals, and phenolic compounds. Sap coming dire...