1 00:00:11,779 --> 00:00:12,660 That's great. Yeah. 2 00:00:12,660 --> 00:00:14,730 Well, I know you have a chapter also 3 00:00:14,730 --> 00:00:16,980 on creating legacy projects, 4 00:00:16,980 --> 00:00:19,680 and that's something that I'm really interested in, 5 00:00:19,680 --> 00:00:22,650 and I really enjoyed reading that in the book, 6 00:00:22,650 --> 00:00:25,590 and I think it's something so valuable that we can offer 7 00:00:25,590 --> 00:00:27,450 to people who are dying that we're working with, 8 00:00:27,450 --> 00:00:29,820 so, would you talk to us a little bit more 9 00:00:29,820 --> 00:00:32,220 about legacy projects? 10 00:00:32,220 --> 00:00:35,880 Sure. Well, I love doing legacy projects too. 11 00:00:35,880 --> 00:00:40,260 I find that it's a very creative part of doula work 12 00:00:40,260 --> 00:00:44,370 and caregiving, to be able to have somebody lean 13 00:00:44,370 --> 00:00:48,000 into their legacy in a way that's meaningful to them. 14 00:00:48,000 --> 00:00:50,280 Now, legacy work isn't for everybody. 15 00:00:50,280 --> 00:00:53,730 Some people really wanna focus on doing 16 00:00:53,730 --> 00:00:56,130 some healing with broken relationships, 17 00:00:56,130 --> 00:00:59,610 or maybe they wanna do some spiritual healing first, 18 00:00:59,610 --> 00:01:03,960 and so, you have to figure out if it's for every client. 19 00:01:03,960 --> 00:01:07,230 But once you get a client that's excited about legacy, 20 00:01:07,230 --> 00:01:09,480 I tend to get very excited about it too 21 00:01:09,480 --> 00:01:11,670 because there's just so much there, 22 00:01:11,670 --> 00:01:13,680 there's so many opportunities, 23 00:01:13,680 --> 00:01:17,940 and so, you know, to me legacy projects are a win-win 24 00:01:17,940 --> 00:01:21,660 because it's good for the client to be 25 00:01:21,660 --> 00:01:24,450 contemplating their life and their legacy, 26 00:01:24,450 --> 00:01:28,410 and you know, what their life has been all about, 27 00:01:28,410 --> 00:01:31,350 and what matters to them in terms of their passions, 28 00:01:31,350 --> 00:01:33,180 and things like that 'cause they're often wrapped up 29 00:01:33,180 --> 00:01:34,980 in the legacy project, 30 00:01:34,980 --> 00:01:38,790 but it's also a benefit for family members who are 31 00:01:38,790 --> 00:01:41,940 left behind, or loved ones who might learn something 32 00:01:41,940 --> 00:01:45,870 or have a memento of their loved ones after they die, 33 00:01:45,870 --> 00:01:49,170 but the main reason I think legacy projects are important is 34 00:01:49,170 --> 00:01:52,020 because people don't want to be forgotten, 35 00:01:52,020 --> 00:01:57,020 and so, how do you help people 36 00:01:57,210 --> 00:02:00,030 to have their legacies, their stories, 37 00:02:00,030 --> 00:02:03,300 you know, the fact that they were here living on the planet, 38 00:02:03,300 --> 00:02:07,980 matter and become a memory for others after. 39 00:02:07,980 --> 00:02:12,450 So to me, it's part about, it's partially about the life 40 00:02:12,450 --> 00:02:16,170 they've lived. You know, everybody's gonna leave a legacy 41 00:02:16,170 --> 00:02:17,610 whether they choose to or not, 42 00:02:17,610 --> 00:02:20,280 so there's the internal legacy, 43 00:02:20,280 --> 00:02:23,010 but the projects are usually tangible 44 00:02:23,010 --> 00:02:24,330 that I do with my clients. 45 00:02:24,330 --> 00:02:27,900 They're usually something that represents the person. 46 00:02:27,900 --> 00:02:31,500 So, as I'm talking to my client, I'm always listening 47 00:02:31,500 --> 00:02:35,280 for things that might apply to their legacy for a project. 48 00:02:35,280 --> 00:02:37,440 Are they a gardener? Are they a cook? 49 00:02:37,440 --> 00:02:39,210 Did they like to travel? 50 00:02:39,210 --> 00:02:42,960 Did they write things down in a journal their whole life? 51 00:02:42,960 --> 00:02:46,380 Are they artistic? You know, are they into math? 52 00:02:46,380 --> 00:02:47,790 Do they have a book collection? 53 00:02:47,790 --> 00:02:52,620 You know, I'm paying attention to things that might 54 00:02:52,620 --> 00:02:55,290 come out down the road as a possible legacy project 55 00:02:55,290 --> 00:02:56,640 as a hobby or a passion, 56 00:02:56,640 --> 00:03:01,640 or something that they used to bring joy to their lives. 57 00:03:01,650 --> 00:03:05,880 So, usually these unique type of legacy projects percolate 58 00:03:05,880 --> 00:03:09,720 over time as clients, you know, begin to share their story, 59 00:03:09,720 --> 00:03:12,540 but if not, there's several kind of tried and true 60 00:03:12,540 --> 00:03:15,030 legacy projects I like to suggest, 61 00:03:15,030 --> 00:03:16,950 and I'm happy to share a few with you 62 00:03:16,950 --> 00:03:19,740 if you wanna know what I do with my clients. 63 00:03:19,740 --> 00:03:21,600 Yeah, please do, and I love this. 64 00:03:21,600 --> 00:03:24,300 I love, this is one of the greatest things 65 00:03:24,300 --> 00:03:27,810 that death doulas offer to their patients that, 66 00:03:27,810 --> 00:03:29,220 at least when I was in hospice, 67 00:03:29,220 --> 00:03:31,860 no one ever really had time to sit down with a patient, 68 00:03:31,860 --> 00:03:34,680 and do this type of a legacy project, 69 00:03:34,680 --> 00:03:38,010 and it's just so important because as you said 70 00:03:38,010 --> 00:03:40,440 one of our greatest fears is that 71 00:03:40,440 --> 00:03:42,780 no one will remember us when we're gone, 72 00:03:42,780 --> 00:03:44,880 and so it's so valuable, so yes, 73 00:03:44,880 --> 00:03:47,160 please share some ideas with us. 74 00:03:47,160 --> 00:03:48,930 Okay, I'll share a couple. 75 00:03:48,930 --> 00:03:51,690 I know there's some in the workbook, and in the book 76 00:03:51,690 --> 00:03:55,980 there's so many different ones, and you can even find one 77 00:03:55,980 --> 00:03:58,980 and then modify it to meet the needs of your client, 78 00:03:58,980 --> 00:04:02,460 or your person that you're working with, or for yourself 79 00:04:02,460 --> 00:04:03,510 even if you're going to do one, 80 00:04:03,510 --> 00:04:06,420 but a couple of my favorite ones are, 81 00:04:06,420 --> 00:04:10,800 I like to go around the house and use what's already there, 82 00:04:10,800 --> 00:04:14,640 because to me, a lot of times clients 83 00:04:14,640 --> 00:04:17,100 aren't going out anymore. By the time we get to them, 84 00:04:17,100 --> 00:04:20,220 a lot of times they're not, they don't have the energy 85 00:04:20,220 --> 00:04:21,990 or they're not leaving their home, 86 00:04:21,990 --> 00:04:26,280 and I think it's really appropriate in legacy work 87 00:04:26,280 --> 00:04:28,260 to use what already exists, 88 00:04:28,260 --> 00:04:29,640 because that's part of their legacy. 89 00:04:29,640 --> 00:04:31,410 It's already there. 90 00:04:31,410 --> 00:04:34,140 So, one of the things I like to do is 91 00:04:34,140 --> 00:04:37,170 to go around the house with a client and gather gifts. 92 00:04:37,170 --> 00:04:39,390 Items that are meaningful that to them, 93 00:04:39,390 --> 00:04:42,570 that they might think are meaningful to someone else. 94 00:04:42,570 --> 00:04:45,030 So we'll go gather, you know, 95 00:04:45,030 --> 00:04:46,800 recently the client I did it with, 96 00:04:46,800 --> 00:04:48,990 we gathered ballet slippers. 97 00:04:48,990 --> 00:04:53,850 We gathered a scarf and hat, we gathered a calligraphy bit 98 00:04:53,850 --> 00:04:56,910 that she had drawn, she loved calligraphy. 99 00:04:56,910 --> 00:05:00,240 Another one was a few postcards from a trip, 100 00:05:00,240 --> 00:05:02,820 of a certain place that she shared with someone else, 101 00:05:02,820 --> 00:05:06,870 and so we end up with a collection of items 102 00:05:06,870 --> 00:05:10,920 that she wants to give to each person who she loves, 103 00:05:10,920 --> 00:05:14,400 and then I bring the next time, and sometimes this takes two 104 00:05:14,400 --> 00:05:16,710 or three visits to collect all these items, 105 00:05:16,710 --> 00:05:20,610 and then one time I'll come with wrapping paper and ribbon, 106 00:05:20,610 --> 00:05:23,040 and we'll talk, this is part of life review, 107 00:05:23,040 --> 00:05:25,560 this is how legacy becomes life review, 108 00:05:25,560 --> 00:05:29,340 because as we're wrapping the gifts, we're talking. 109 00:05:29,340 --> 00:05:31,860 We're talking about the relationship with that person. 110 00:05:31,860 --> 00:05:35,970 We're talking about how that person's gonna remember them. 111 00:05:35,970 --> 00:05:39,750 We're writing a card after we wrap it to that person, 112 00:05:39,750 --> 00:05:42,360 and the client might write it if they can still write, 113 00:05:42,360 --> 00:05:44,040 or they'll dictate it to me, 114 00:05:44,040 --> 00:05:46,830 and I'll write it, and we save these gifts, 115 00:05:46,830 --> 00:05:49,290 and some clients might like to save them 116 00:05:49,290 --> 00:05:51,330 for a holiday celebration, 117 00:05:51,330 --> 00:05:54,750 but a lot of times clients will say, "After I die, 118 00:05:54,750 --> 00:05:57,810 I want you to pass these gifts out to my loved ones." 119 00:05:57,810 --> 00:06:01,350 You know, and the same sometimes I'll do with a letter 120 00:06:01,350 --> 00:06:03,300 that they wanna read at the memorial, 121 00:06:03,300 --> 00:06:06,720 or they want me to read to the family after they die, 122 00:06:06,720 --> 00:06:09,790 and another one that I did that I really enjoyed was 123 00:06:10,680 --> 00:06:13,650 this person had a book collection, but it was, 124 00:06:13,650 --> 00:06:16,470 they had moved into a smaller living facility 125 00:06:16,470 --> 00:06:20,250 so it wasn't packed with thousands of books, 126 00:06:20,250 --> 00:06:22,860 it was just maybe 80 books or so, 127 00:06:22,860 --> 00:06:25,380 but their favorite books of their entire life. 128 00:06:25,380 --> 00:06:28,500 So, we went through the books, and we picked out a book 129 00:06:28,500 --> 00:06:30,750 for each person for them to leave, 130 00:06:30,750 --> 00:06:33,720 and then they went in the book and they wrote a note 131 00:06:33,720 --> 00:06:36,300 to the person they wanted to leave that book to, 132 00:06:36,300 --> 00:06:39,360 and then I had them all, you know, listed, 133 00:06:39,360 --> 00:06:41,820 so after the person died, I was able to tell the family 134 00:06:41,820 --> 00:06:43,980 as they go through the the book collection, 135 00:06:43,980 --> 00:06:47,010 that there was one in there for each person, 136 00:06:47,010 --> 00:06:49,097 and that was really beautiful and special, 137 00:06:49,097 --> 00:06:53,370 and that person's bookshelf happened to of been sitting 138 00:06:53,370 --> 00:06:57,030 right next to the chair that they sat in for years. 139 00:06:57,030 --> 00:06:59,400 So every time they had visitors, 140 00:06:59,400 --> 00:07:01,440 the bookshelf was right behind them, 141 00:07:01,440 --> 00:07:04,290 and it was a meaningful part of that person's life. 142 00:07:04,290 --> 00:07:08,220 So, it was a great legacy project, and you can do that 143 00:07:08,220 --> 00:07:11,520 with recipes, putting together recipes books. 144 00:07:11,520 --> 00:07:14,460 You can do that with gardens and, you know, 145 00:07:14,460 --> 00:07:17,970 giving plants or giving cuttings from succulents, 146 00:07:17,970 --> 00:07:21,390 and so you get to know the people that you're working with, 147 00:07:21,390 --> 00:07:24,180 and you find legacy projects, 148 00:07:24,180 --> 00:07:26,280 but there's also ones that you can look for 149 00:07:26,280 --> 00:07:30,090 because most people have books, and most people have recipes 150 00:07:30,090 --> 00:07:32,940 or some kind of, something that they like cooking 151 00:07:32,940 --> 00:07:37,830 on a regular basis that you can put together for the family, 152 00:07:37,830 --> 00:07:40,590 and if not, you can always ask if your client 153 00:07:40,590 --> 00:07:43,740 wants to write a letter, or leave birthday cards 154 00:07:43,740 --> 00:07:47,310 for the following year for people in their lives, 155 00:07:47,310 --> 00:07:50,550 and that's a very meaningful legacy project as well. 156 00:07:50,550 --> 00:07:52,830 Mm hm. That's really beautiful, 157 00:07:52,830 --> 00:07:55,770 and I just admire the creativity you have in the moment 158 00:07:55,770 --> 00:08:00,450 because obviously it's something that happens 159 00:08:00,450 --> 00:08:01,980 differently for every person. 160 00:08:01,980 --> 00:08:04,350 You just go in the house, and you kind of figure it out 161 00:08:04,350 --> 00:08:07,800 with them, how you can help them leave a legacy, 162 00:08:07,800 --> 00:08:09,780 and that's really wonderful. 163 00:08:09,780 --> 00:08:11,610 Thank you. I really enjoy it. 164 00:08:11,610 --> 00:08:14,970 It's actually, it covers so many bases 165 00:08:14,970 --> 00:08:17,790 about digging into the hard conversations, 166 00:08:17,790 --> 00:08:22,456 and the heart work, you know, it's just joyful work to me. 167 00:08:22,456 --> 00:08:24,630 I've seen it many times, many people 168 00:08:24,630 --> 00:08:27,330 who want to leave something as a legacy 169 00:08:27,330 --> 00:08:29,010 but have no idea where to begin, 170 00:08:29,010 --> 00:08:32,970 and they really do need some help, just some suggestions 171 00:08:32,970 --> 00:08:36,780 and ideas, and another person to help them make that happen, 172 00:08:36,780 --> 00:08:39,780 and so that's really wonderful. 173 00:08:39,780 --> 00:08:42,210 I love all those ideas, especially the books, 174 00:08:42,210 --> 00:08:45,450 'cause I love books so much that how cherished 175 00:08:45,450 --> 00:08:47,850 would that be to receive a book from someone 176 00:08:47,850 --> 00:08:51,540 with a special note written inside as a keepsake. 177 00:08:51,540 --> 00:08:53,760 Yeah, I do that more and more 178 00:08:53,760 --> 00:08:56,370 because it was so meaningful, and every time I've done 179 00:08:56,370 --> 00:09:00,210 something like that, where there's somebody had written 180 00:09:00,210 --> 00:09:01,230 a handwritten, you know, 181 00:09:01,230 --> 00:09:03,630 there's a handwritten note, if they can, 182 00:09:03,630 --> 00:09:05,760 that's just such a beautiful thing. 183 00:09:05,760 --> 00:09:08,280 Yeah, that's lovely, and these days 184 00:09:08,280 --> 00:09:11,460 so many of us have books sitting on shelves 185 00:09:11,460 --> 00:09:13,830 that we aren't sure what to do with anyway, (chuckles) 186 00:09:13,830 --> 00:09:16,110 and I mean that's even a legacy project people 187 00:09:16,110 --> 00:09:20,280 could start working on at any time, you know, 188 00:09:20,280 --> 00:09:21,990 thinking about, wow, someday 189 00:09:21,990 --> 00:09:23,880 who would I like to give this book to, 190 00:09:23,880 --> 00:09:26,460 and could start going through their library 191 00:09:26,460 --> 00:09:28,290 and thinking about that. 192 00:09:28,290 --> 00:09:29,313 Yeah, it's true.